Delicious Recipes

Cucumber, Avocado, and Herb Sandwich

  • Prep

    15 mins

  • Ready

    15 mins

  • Serves

    4 people

  • Calories

    585 / Serving


8 slices of 12-grain bread
8 ounces of your favourite cheese
1 package LivingCube™ Butter Blend Lettuce, washed and well dried|
1 bag Mini Crunchers™ Cucumbers, sliced into long thin slices
1 package LivingCube™ Fire & Ice microgreens
1 avocado, peeled, pitted and sliced
Salt and pepper, to taste


  1. Create four sandwiches by evenly distributing the cheese, lettuce, cucumber, avocado and microgreens. Season with salt and pepper, to taste and enjoy!

Cooking Tips

Because the cucumber and avocado contain moisture, this sandwich is best enjoyed right away, rather than prepared the night before for a packed lunch. To serve, add a toothpick to keep this tall sandwich together!

Nutritional Facts

Serving Size: 4, Servings Per Recipe: 4, Amount Per Serving: Calories 585, Total Fat 32.6g (42% Daily Value), Saturated Fat 14g (70% Daily Value), Cholesterol 60mg (20% Daily Value), Sodium 720mg (31% Daily Value), Potassium 319mg (7% Daily Value), Carbohydrate 49.5g (18% Daily Value), Dietary Fiber 10.5g (37% Daily Value), Sugars 6.8g, Protein 24.1g.

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