Hummus and Vegetable Cucumber Boats
91 / Serving
1 package Mini Crunchers™ cucumbers
1 pint diced G.R.EAT! Grab Rinse and EAT!® orange tomatoes
1 package Sweet Rainbow Peppers (red) diced
1 package microgreens
1 container hummus
¼ cup shredded carrots
10 half slices avocado
- Cut cucumbers in half and scoop out some of the flesh. Discard the flesh. Turn cucumbers upside down over paper towel to drain any excess liquid.
- Place 1 tablespoon of hummus inside the cucumber half and spread evenly.
- Garnish the hummus-filled cucumber halves with shredded carrot, diced tomato, avocado, sprouts, and diced peppers.
The flesh from the cucumber can be saved and added to drinks.
Nutritional FactsServing Size: 1, Servings Per Recipe: 10, Amount Per Serving: Calories 91, Total Fat 5.1 (7% Daily Value), Saturated Fat 0.7g (4% Daily Value), Cholesterol 0mg (0% Daily Value), Sodium 100mg (4% Daily Value), Potassium 219mg (5% Daily Value), Carbohydrate 9.3g (3% Daily Value), Dietary Fiber 3.3g (12% Daily Value), Sugars 1.3g, Protein 3.8g