Delicious Recipes

Frushi Platter

  • Prep

    20 mins

  • Ready

    40 mins

  • Serves

    10 people

  • Calories

    40 / Serving


1 ½ cups short grain sushi rice 
2 cups water
3 teaspoons sugar
¼ teaspoon salt
1 cup coconut milk
1 ½ teaspoons vanilla
2 seedless cucumbers, one sliced into small sticks and the other cut cross hollowed out
1 package YES!Berries Your Everyday Snack®! Cut into slices
2 mangos, one sliced into small sticks and the other peeled into long strips
1 pack of blackberries, sliced into halves


  1. Combine rice, water, sugar and salt and cook on low heat for about 20 minutes. Add the coconut milk and vanilla. If it’s too runny, cook a few minutes longer, it should be moldable. Spread your rice out on a tray to let it cool.
  2. Cut your seedless cucumber crosswise into halves and hollow out the centers with a melon baller or small spoon.
  3. Fill your cucumber cylinders with rice and fruit slices and then chop the roll into half inch discs.
  4. For another style, cover your sushi rolling mat with plastic wrap and flatten out a thin layer of rice across the whole mat.
  5. Stack a row of mango, strawberry and cucumber slices across the bottom and roll the bamboo mat forward to form a tight cylinder of rice around the fruit.
  6. Remove from plastic wrap and cut into medallions. Wrap the medallions in long slices of mango and top with a blackberry.
  7. For the last style, ball some rice in your hand and add a slice of fruit on top, like nigiri!

Cooking Tips

Customize your frushi platter with any fruit you like or go without the rice to make it even healthier!

Nutritional Facts

Serving Size: 1, Servings Per Recipe: 40, Amount Per Serving: Calories 82, Total Fat 1.8g (2% Daily Value), Saturated Fat 1.3g (7% Daily Value), Cholesterol 0mg (0% Daily Value), Sodium 45mg (2% Daily Value), Potassium 182mg (4% Daily Value), Carbohydrate 16.5g (6% Daily Value), Dietary Fiber 2.2g (8% Daily Value), Sugars 7.3g, Protein 1.4g.

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