Delicious Recipes

Beans Sautéed with Garlic & Fresh Herbs

  • Prep

    05 mins

  • Ready

    12 mins

  • Serves

    4 people

  • Calories

    85 / Serving


12 oz Euro Beans®, washed and cut into 2-3” lengths on an angle
1 tablespoon unsalted butter
1 tablespoon olive oil
2 cloves garlic, sliced
1 tablespoon fresh chopped basil
1 tablespoon fresh chopped parsley
Salt and pepper to taste


1. Blanch the beans in boiling water for 2 minutes, then quickly immerse in ice water to stop the cooking and set the bright green color. Drain well
2. Heat butter and olive oil in skillet over medium heat. Add garlic and sauté for a couple minutes, making sure it doesn’t burn. Add the drained Euro Beans and sauté until warmed (about 5 minutes)
3. Serve immediately tossed with fresh herbs. Season with salt and pepper

Cooking Tips

Other greenhouse vegetables can be added to the mix during the sautéing. Consider adding diced or julienne-cut Sweet Rainbow Peppers or halved Mini Mixers® tomatoes.

Nutritional Facts

Serving Size: 1, Servings Per Recipe: 4, Amount Per Serving: Calories 85, Total Fat 6.5g (8% Daily Value), Saturated Fat 2.3g (12% Daily Value), Cholesterol 8mg (3% Daily Value), Sodium 26mg (1% Daily Value), Potassium 192mg (4% Daily Value), Carbohydrate 6.7g (2% Daily Value), Dietary Fiber 3g (11% Daily Value), Sugars 1.2g, Protein 1.7g.

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