1/3 cup oats
2 tablespoons hemp hearts
1 tablespoon chia seeds
1/2 cup YES!Berries Your Everyday Snack!® strawberries, washed and diced into bite-size pieces
1/3 cup of dairy (milk, almond, cashew, soy, etc.)
1/4 cup yogurt (any flavor). If you don’t have yogurt, increase dairy to 1/2 cup
Nuts, seeds, dried fruit or honey, as topping (optional)
If you wish to prepare several portions in advance, layer with the wet ingredients at the bottom and stir up the night before you plan to eat it.