Delicious Recipes

Tomato Avocado Salad

  • Prep

    10 mins

  • Ready

    10 mins

  • Serves

    4 people

  • Calories

    272 / Serving


4 medium Heirloom tomatoes, different types and colors
2 medium avocados
2 tablespoons lemon juice
1 bunch of fresh basil
1/2 cup extra virgin olive oil
2 tablespoons balsamic glaze Freshly ground Himalayan pink salt and black pepper to taste


  1. Cut the avocados in half around the middle and remove pit. Slice into rounds then remove peel. Lightly toss the rounds with lemon juice to prevent browning
  2. Slice tomatoes and salt sparingly
  3. Layer tomato slice, avocado slice and a basil leaf. Place several stacks on a serving plate and season with salt and pepper to taste. Drizzle generously with olive oil and lightly with balsamic glaze

Cooking Tips

Other tomatoes can replace the Heirlooms such as TOV’s (Tomatoes on the Vine).

Nutritional Facts

Serving Size: 1, Servings Per Recipe: 4, Amount Per Serving: Calories 272, Total Fat 27.8g (36% Daily Value), Saturated Fat 4.2g (21% Daily Value), Cholesterol 0mg (0% Daily Value), Sodium 391mg (17% Daily Value), Potassium 16mg (0% Daily Value), Carbohydrate 7g (3% Daily Value), Dietary Fiber 2.6g (9% Daily Value), Sugars 3.4g, Protein 1.6g.

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