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Prep
30 mins
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Cook
1 hr 30 mins
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Ready
2 hrs
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Serves
12 people
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Calories
43 / Serving
Ingredients
1 DelFrescoPureĀ® Seedless Cucumber
3 cups thick Greek Yogurt
3 tablespoons lemon juice
1 clove garlic, minced
1 tablespoon fresh dill, chopped
1 tablespoon fresh mint, chopped
1 package of cheesecloths
Salt and pepper, for seasoning
Directions
- Shred cucumber, spoon into cheesecloth, twist to remove liquid. Place in bowl
- Measure and spoon yogurt into cheesecloth, twist to remove liquids
- Add strained yogurt, garlic, lemon juice, dill, mint to cucumber pulp. Mix well
- Place in refrigerator for 2 hours before serving, to blend flavors
Cooking Tips
This will keep for a few days in the refrigerator, but you will need to drain off any water and stir each time you use it.
Nutritional Facts
Serving Size: 1/4 cup, Servings Per Recipe: 12, Amount Per Serving: Calories 43, Total Fat 1.1g (2% Daily Value), Saturated Fat 0.8g (4% Daily Value), Cholesterol 2mg (1% Daily Value),
Sodium 18mg (1% Daily Value), Potassium 123mg (4% Daily Value), Carbohydrate 3.3g (1% Daily Value), Dietary Fiber 0.2g (1% Daily Value), Sugars 2.5g, Protein 5.3g.