Delicious Recipes

Cucumber Canapes

  • Prep

    20 mins

  • Ready

    50 mins

  • Serves

    8 people

  • Calories

    66 / Serving


1 DelFrescoPure® English Cucumber
¾ cup cream cheese, slightly softened or spreadable variety
½ medium yellow, orange, & red DelFrescoPure® Sweet Rainbow Peppers
LivingCube™ herbs, baby spinach, and microgreens


  1. If using regular cream cheese, leave out to bring to room temperature and mix with a spoon to soften. Spreadable cream cheese can be used right away.
  2. Wash and dry your cucumber. Using a vegetable peeler, slice into long, thin strips. Work down one side until you get into the seed membrane, then turn over and peel the other side. Set the middle part aside and cut it up to eat in a salad.
  3. Cut bell peppers into matchstick pieces and set out all of the ingredients you will be using (i.e. microgreens, spinach, herbs).
  4. Lay one cucumber slice down and spread a thin layer of cream cheese on one side. On one end, place a small selection of peppers sticks, along with fresh herbs, spinach, and microgreens, as desired. It’s your choice if you make them all the same or mix it up! 
  5. Roll up and place on a baby spinach leaf.

Cooking Tips

  1. Take care to lay the ingredients flush on one end so the end wrap can stand up flat.

Nutritional Facts

Serving Size: 1, Servings Per Recipe: 8, Amount Per Serving: Calories 66, Total Fat 5.2g (7% Daily Value), Saturated Fat 3.3g (16% Daily Value), Cholesterol 16mg (5% Daily Value), Sodium 64mg (3% Daily Value), Potassium 18mg (0% Daily Value), Carbohydrate 3.2g (1% Daily Value), Dietary Fiber 0.8g (3% Daily Value), Sugars 1.7g, Protein 1.9g.

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