Delicious Recipes

Cucumber Guacamole

  • Prep

    10 mins

  • Ready

    30 mins

  • Serves

    8 people

  • Calories

    137 / Serving


2 Mini Crunchers Cucumbers®  
½ of one red DelFrescoPure® Sweet Rainbow Peppers, washed, core removed, and cut into bite-sized pieced
6 G.R.EAT! Grab Rinse and EAT!® 
grape tomatoes, washed and cut into quarters
ripe avocados, washed, skinned and pitted
cloves garlic, minced
1 lime, zested and juiced (2 tbsp of juice needed)
1 tbsp olive oil
2 tbsp chopped fresh cilantro
Salt and Pepper to taste


  1. Use a fork to mash the avocados in a medium bowl.
  2. Add all remaining ingredients to the avocado and mix well together.
  3. Taste and add more salt, pepper or lime juice.
  4. Place a thin layer of plastic wrap over mixture to keep air out and place in the refrigerator.

Nutritional Facts

Serving Size: 1, Servings Per Recipe: 8, Amount Per Serving: Calories 137, Total Fat 11.7g (15% Daily Value), Saturated Fat 2.3g (12% Daily Value), Cholesterol 0mg (0% Daily Value), Sodium 12mg (1% Daily Value), Potassium 410mg (9% Daily Value), Carbohydrate 8.5g (3% Daily Value), Dietary Fiber 4.7g (17% Daily Value), Sugars 2.8g, Protein 2g.

More Recipes

Whipped Goat Cheese & Tomato Bruschetta

Click here for recipe

Deconstructed Vegan Sushi Bowl

Click here for recipe

Cucumber, Avocado, and Herb Sandwich

Click here for recipe